7 Novels That Capture the Pain and Chaos of Alcoholism Literary Hub
Frey recounts his journey through rehab, as both an alcoholic and a crack cocaine addict. Although this book was first released as a memoir, Frey later admitted that many of the instances described within A Million Little Pieces never happened. Regardless, his representation of the lack of control that addicts experience on their journey to rock-bottom struck a chord with millions of readers. Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living by Kate Baily & Mandy Manners She takes us through her journey of recovery in this moving, inspiring story about giving up something you think you love to live the life you truly want. Have you noticed that our world is increasingly obsessed with drinking? Work events, brunch, baby showers, book club, hair salons—the list of where to find booze is endless. Holly Whitaker, in her own path to recovery, discovered the insidious ways the alcohol industry targets women and the patriarchal methods of recovery. The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life by Catherine Gray This is one of the best memoirs on alcohol recovery in my opinion. She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober. Reading her book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. Here are some of the best books related to drug and alcohol use disorders. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. Cat Marnell’s “How to Murder Your Life” is a story about Cat Marnell, a girl from a wealthy and strict family, who becomes a beauty editor in New York City. She tells about all these issues and how her addiction destroyed the life she was building before. “Alcohol can affect your mental health and influence feelings of stress, low mood and anxiety. Stopping drinking for a time will help to relieve these feelings, improving your mood and reducing anxiety.” When you quit drinking for a year or more, you’ll find that you have the energy to move forward and tackle new projects. This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life. This is an up-close and personal point of view about what it is like to have a child going through this. At best, going to bed with a bottle of wine will make you wake up feeling dry-mouthed and stupid. I first read this book in high school, and revisited it after I quit drinking. Ever the feminist, she found that women and other oppressed people don’t need the tenets of Alcoholics Anonymous, but a deeper understanding of their own identities. Quit Like a Woman is her informative and relatable guidebook to breaking an addiction to alcohol. This book serves as a guide for anyone starting their journey with a 30 day sobriety challenge. The Dry Challenge can be especially helpful for delirium tremens people who drink socially, and are looking to take a structured step back to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. Although this book was published what might seem ages ago, there is so much valuable information for those who are just beginning their new life, a sober life. Novels That Capture the Pain and Chaos of Alcoholism Although one may accomplish a lot of things, they will still not be living to their full potential if they do not let go of all the standards the society dictates us. This is a book not only for addicts but every person who deep down has a feeling of inadequacy and how to recover from that state. This author has a different approach to help stop drinking from what they teach in a 12-step program. Many people appreciate this new approach to dealing with alcohol addiction, especially if other approaches were not very effective. This book is written by a neuroscientist who is in recovery, which gives this book a perfect balance of science and story. To vote on existing books from the list, beside each book there is a link vote for this book clicking it will add that book to your votes. A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book. Finally, I sought out publications that helped me to better understand the human condition, including my own. But in my case, these texts helped me to transcend addiction once and for all. The good news is that regardless of the “root causes”, anyone with this disorder can decide to take control of their biochemistry, psychology, social influences, and spiritual development. It is a disorder that can be permanently resolved using the Bio-Psycho-Social-Spiritual model of recovery. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again. Plus, it’s sure to impress your guests at your next dinner party. For the past decade, Literary Hub has brought you the best of the book world for free—no paywall. In return for a donation, you’ll get an ad-free reading experience, exclusive editors’ picks, book giveaways, and our coveted Joan Didion Lit Hub tote bag. Customers find the book’s content great, helpful, and positive for recovery. They say it helps reprogram your inner perception, and is useful for any behavior one might want to change. Readers also say it sparks excellent discussions and is an interesting read with new ideas. At best, going to
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